fitness dvds for beginners
September 26, 2008 by admin · Leave a Comment
Taimak’s Fitness DVD
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]
$6.99 Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a wo... |
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Workout: Starring Jane Fonda
$59.95 workout... |
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Richard Simmons Sweatin' to the Oldies [VHS]
$5.95 Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exe... |
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X-Pole Xpert 50mm Chrome
$359.99 The X-Pert is the X-Pole with new and improved features!! The X-PERT is the world's first 'bottom loading', static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world's best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole's unique adjuster syste... |
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program
$144.80 Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal... |
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Jillian Michaels: Yoga Meltdown
$3.71 Jillian Michaels, winning trainer on The Biggest Loser®, introduces a new yoga workout unlike any other in the Jillian Michaels Yoga Meltdown DVD. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast .... |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)
$14.99 Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M... |
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Gaiam Total Body Balance Ball Kit (75cm)
$21.70 Midwest Sports Tennis Outlet offers the Gaiam yoga total body balance ball kit for your tennis fitness routine.A Balance Ball plus strength training equals a leaner, more toned you! Gaiam has added resistance training to an exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill level... |
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Gaiam Total Body Balance Ball Kit (65cm)
$19.98 Eco Total Body Balance Ball MediumLatex & 6P Free Balance Ball!MEDIUM 65cm for heights: 56 511Tone, Sculpt And Chisel Your Shoulders, Arms, Thighs And Abs.Strength Plus Cardio Workout For Faster Results.Improve Core Strength, Agility And Balance That Is Impact-Free For Joint Safety.TOTAL BODY BALANCEBALL WORKOUTBoth body and ball are in constant motion with these two full Balance Ball programs fr... |
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Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
$14.00 Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.... |