fitness america midwest
February 7, 2010 by admin
FAP Midwest 2009 – Fitness Routine – Jessica Kenney
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Power Yoga - Flexibility
$4.75 Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body s fullest range of motion. Follow Rodney through a quick deep-stretching yoga workout you can do in less than half an hour a remarkable antidot... |
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Power Yoga - Strength
$4.69 Power up your body and mind with Power Yoga: Strength a fast-moving flow sequence that works arms back and abs to build strength that s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his distinctive signature style of Power Yoga. Rodney shows you step-by-step how to confidently do cha... |
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Cardio Pilates
$2.49 Movie DVD... |
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Wild Sports: Rambling and Hunting Trips Through the United States of North America (Classics of American Sport)
$2.00 ... |
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America's Midwest: The Best Organic Food Stores, Farmers' Markets & Vegetarian Restaurants
$6.99 "This is the resource book for vegetarian travelers." -- Healing Retreats. "This is a terrific and much-needed guidebook that makes traveling easy and worry-free for vegetarians. It lists and rates vegetarian restaurants and also reports on the best places to find produce." -- Society of American Travel Writers Foundation "... a handy way to eat well on the road... celebrates the pleasures of good... |
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Montana Time
$2.95 This chronicle of a Montana trout fisherman's seasons describes the first warm days when the ice melts in spring through the time when the rivers freeze again - a pursuit of trout by a passionate angler who builds a calendar unconnected to Mondays. Along the way, such concerns as the essential occupation of wintertime Montanans, the "social impact" of the famed salmonfly hatch, and the basic natur... |
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